Searching for BMR Calculator in Sri Lanka? Our online tool is optimized for speed, accuracy, and convenience. No sign-ups, no downloads — just instant access anytime, anywhere.

Advanced BMR Calculator

Enter Your Details

Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) with personalized macronutrient and meal planning.

Gender

Age (years)

Unit System

Weight (lb)

Height

Height (ft)

Height (in)

Activity Level

Formula

Goal

Maintain Weight (0 kcal/day)

Frequently Asked Questions

What is BMR Calculator and how does it work in Sri Lanka?

BMR Calculator is an easy-to-use online tool that helps users in Sri Lanka perform quick and accurate tasks without installing any software. It works directly from your browser, offering a smooth experience.

Is BMR Calculator free to use in Sri Lanka?

Yes, BMR Calculator is available for free in Sri Lanka. You can use it anytime, and there are no hidden charges or complex sign-ups required.

Can I access BMR Calculator on mobile devices in Sri Lanka?

Absolutely! BMR Calculator is fully compatible with both desktop and mobile browsers, making it convenient for users in Sri Lanka to access tools on the go.